Greg Hereford

Coach

Greg Hereford

Bio

  • Athlete Performance Coach and Transformation Specialist
  • Boston College
  • ISSA NASM
  • CPT and SC

I bring high energy and can do motivation to every session and class. Using my athletic past, fitness experiences, extensive education and time working with top level athletes, I  guide my clients to smash goals and improve their quality of everyday life.

  • Favorite Lift: Overhead Press
  • Mantra: Strong Mind Strong Body
  • Cheat Meal: Homemade 3 Cheese Baked Mac and Cheese, Cheese Cake
  • Go to song in the gym: Stay Scheming Rick Ross

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